Julian Wildgruber
Speaker, consultant, and Holistic Life & Health Coach working at the intersection of health, consciousness, media impact, and inner development. He supports individuals and institutions in cultivating a conscious, healthy, and self-directed way of living in a digitally shaped world.
His approach is rooted in health-oriented personal development. Inner work, nutrition, movement, and regeneration form the foundation for effective self-regulation, sustained vitality, and long-term personal and professional growth.
With more than 15 years of experience as an entrepreneur, executive, and consultant, Julian understands the real-world tensions faced by managers, founders, and decision-makers. As a Mindful Leadership trainer, he works on themes such as self-leadership, presence, decision-making under pressure, and the question of how performance and well-being can remain in sustainable balance.
Alongside this, he brings a long-standing career in the creative industries. As a creative director and filmmaker, he gained deep insight into the mechanics of media, storytelling, and psychological design — how attention is guided and behavior influenced. Today, he draws on this expertise as a speaker and consultant to illuminate how digital stimuli affect the nervous system, concentration, and emotional stability — and how a conscious, healthy relationship with technology can be developed.
As director and co-producer of the feature documentaries From Business to Being and Teachers for Life, he explored mindfulness, inner development, education, and human growth in depth. The internationally screened and published films serve as an important intellectual and experiential foundation for his current work.
Julian Wildgruber is a certified MBSR teacher, Mindful Leadership trainer, and Holistic Life & Health Coach. In his talks, consulting engagements, and workshops, he combines evidence-based insight with experiential practice — not for self-optimization, but for strengthening inner stability, presence, and conscious self-leadership.
In addition to keynote talks, he can also be booked for film screenings followed by facilitated workshops or dialogue formats. This combination creates a deeper space for reflection, learning, and meaningful transformation.
